How to exercise 5 x week.
How I did it: First of all, I think I was apprehensive about the equipements in my gym at first but once I got familiar with them it wasn't such a chore getting on them.
I got on the elliptical for 15 minutes then slowly progressed to 30 minutes by the end of the week.
Lessons & tips: Once you develop a routine, the whole exercise thing doesn't seem very daunting.
Resources: I got a 3 year membership at 24 Hour Fitness. You basically pay a big lump sum for the three years (when I enrolled it was only about $600) and then you only have to pay $35-50/year (depending on which deal you get). So, in the long run, it's makes more sense than paying $35-$50 per month and ending up paying $420-$600 per year.
