How to stop biting my nails
"combated the source of the biting - stress"
How I did it: I began to look at the things that were CAUSING me to bite my nails. I was sleep deprived, in pain and stressed out of my mind. It's a wonder I was doing anything at all other than just sitting around biting my nails.
Lessons & tips: Take Vitamin E to keep them strong.
Resources: Vitamin E
Vitamin D
Doctors
Diagnosed with fibromyalgia
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Marie Goodart has gotten 2 cheers on this entry.
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