How I did it: I began to look at the things that were CAUSING me to bite my nails. I was sleep deprived, in pain and stressed out of my mind. It's a wonder I was doing anything at all other than just sitting around biting my nails.

Lessons & tips: Take Vitamin E to keep them strong.

Resources: Vitamin E
Vitamin D
Doctors
Diagnosed with fibromyalgia

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Dec 04, 2008, 02:38AM PST | 0 comments | 2 cheers