How I did it: 1) I danced in the kitchen.
2) I danced while on the phone.
3) I danced while watching TV.
4) I danced while listening to music.
5) I danced while moving on stairs.
6) I danced while taking breaks while studying.
7) I danced while brushing my teeth.
8) I danced instead of walking while at home.
9) I danced whenever I felt lazy.

Lessons & tips: Watch out and don't bang into things. it doesn't have to be intense, just fun.

Resources: A nutty gene in your body can help ;)

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Dec 07, 2008, 01:59AM PST | 0 comments | 1 cheer