How I did it: Kept at it with conscious intention regularly enough for it to become part of my nightly routine. I used the technique that my dentist showed me before I started to ensure that I would do it correctly.

Lessons & tips: Store your floss next to your toothbrush so you'll remember to use one immediately after the other.

Resources: Dr. Mark T. Nii, dental floss, and willpower. I also reused one of those floss-picks for a while.

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Dec 07, 2008, 07:45PM PST | 0 comments | 2 cheers