How I did it: Broke down the miles to how many would be needed each month, warm weather months got more miles.  Then broke the months down to weeks and focused on how many miles were needed that week.  When I was having a strong week I'd do more miles because I knew I'd also have bad weeks, so putting miles in the bank was a plus. 

It also help that I stayed healthy, getting enough rest to make sure I didn't put myself in a place where my body would turn against me.

Lessons & tips: It is helpful if you have bike tools and some knowledge on how to make repairs (even if only minor ones) because in the middle of summer, you don't have to wait for your local bike mechanic to free up.  There are many books on bike maintenance and also Park Tools offers a good course often held at local bike shops on bike repair.  I took that a few years ago in the middle of February as a way to help feed my cycling need when the weather sucks.  Making friends with you local bike shop also helps… they are more willing to go the extra mile to get you back on the road even when they are busy.

Resources: Thanks to everyone who supported me along the way and those who joined me on the attempt. You all kept me focused and motivated.  Need to also thank the Mrs. who was more then happy to have me to spend hours out on the road.

Not bad for a 43 year old.  Pedal On!

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Dec 10, 2008, 09:47AM PST | 7 comments | 11 cheers