How to don't drink alcohol for a week
It made me
Indifferent. 
"It was ok. I guess I saved myself some calories."
How I did it: I just refrained. Once or twice it wasn't easy. -Like when I wanted to have wine with dinner. But really I don't drink that much anyway, so I think I might have been focusing my energy on the wrong thing.
Lessons & tips: If you're trying to watch your calorie intake, alcohol is a good thing to track.
Resources: Nothing but me.
