How to eliminate meat from my diet
It made me
Glad 
"I decided to stay vegetarian after eating that way on the meditation retreat. It's a challenge so far, but I plan to stick with it."
How I did it: I've just continued a meatless diet. I'm still eating eggs and dairy. It's proving to be a challenge to find good fresh foods in this part of the country and other meatless options, but I'm determined to work at it. This actually started at the meditation retreat when we were eating vegetarian. It's one of the five precepts that we are supposed to follow on the path to enlightenment.
