How to exercise regularly by EJ Vincent

"A perpetual fight with laziness and weakness."

How I did it: Habit, habit, habit, habit. You have to make it a habit, and stick with it as much as possible. I am training for a marathon, and I've gotten into the nasty habit of skipping some of my short runs.


 

Dec 14, 2008, 06:44AM PST | 2 comments | 4 cheers


Comments:

Arman Rousta 2nd Straight YR of attaining goal of 300 work-outs. 300 again in 2011!

good luck with the marathon!

i agree with your point abt habits…

Jan 06, 2009, 07:15PM PST | Respond to this

Prettyface5 im back

Exciting

I started working out and losing weight three months ago.. im down about 24 lbs and still going.
I have started to get addicted to that feeling or buzz u get while joggin and running.. and starting to crave it.. it feels awsome!

Goog luck with ur training, i hope to do the same in the near future:)

Dont let anything hold u back.. just runn!!

Jan 16, 2009, 08:10PM PST | Respond to this


EJ Vincent has gotten 4 cheers on this entry.

 

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