How to get more exercise
It made me
Excited. 
"I got to college and realized it was time to get muscles, and it's free, so I'm running every other day and walking up lots of stairs."
How I did it: I decided I cared about being in shape. I made small goals (one mile today, two next time) and stuck to it.
I don't know. You've got to commit to it and really be invested in your body. I'm eating healthier and making smart choices in terms of transportation.
Lessons & tips: Start slow, listen to music.
Resources: School gym.
2 people found this helpful
Comments:
katiaisblack has gotten 4 cheers on this entry.
Darkcowofthenorth cheered this 1 month ago
Elizabeth cheered this 13 months ago
nawatramani cheered this 15 months ago
Myself cheered this 15 months ago
