How to practice Yoga
It made me
lithe and peaceful 
"Do your best,never stop trying,and you will be better and better!"
How I did it: I joined in a group with 10 members and a teacher,we have trained on Thursday afternoon and sunday morning.Two hours at a time.Following soft music,you would found worries disappeared and felt much happier.
Lessons & tips: *do your best
*Insistence,never giving up and never stop trying
*you need a quiet place and soft music
Resources: *yoga books
*my yoga teacher have given me a lot of help
*my parents have given me some money
