How to exercise daily
It made me
happy 
"Become accountable to someone and make them hold you to it."
How I did it: It's not that hard, it just needs to be integrated into your daily routine. My girlfriend nags me if I don't, so I do it.
Other things to try include the use of public guilt/shaming, workout partners, a gym less than two blocks from your dwelling or moving to a city where everyone is active outdoors.
Lessons & tips: Vigilance.
Resources: Girlfriend.
Comments:
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