How to take a self-defence class


Comments:

Denis27 it's good to be at home!

And is your friend confident?..

..That she is able for self-defence now? Ask her but she must answer honestly. You see there is a big difference between lessons of slef-defence and fun lessons. But I think fun is also good. We don’t need to be in alert state everyday. Fighting arts just help us to be in a good shape and what is more important, in a good humour.

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Zoe

I’m still scared of the dark so it doesn’t feel much different! But I am a lot more confident than I used to be, and I like to think that self-defence classes helped with that


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