How to get over my fear of doctors
"Terrifying, revealing, healing."
How I did it: I have been searching for a means to rid myself of a needle phobia I've had since the age of 7. I tried many things but recently tried a hypnosis cd and started working on my inner child. I discovered something happened at the age of 3 and have made serious progress since!
Lessons & tips: Learn about your inner child and what and when caused your inital trauma. See your 3-yr-old self talking to your adult self. Promise to help and protect your child.
Resources: The Inner Child Workbook by Cathryn L. Taylor
Steve G. Jones' "Overcoming The Fear Of Needles"
