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How I did it: Making a list of what is holding me back helped me get started. Listing my fears laso helped. I am a practicing Buddist and Christian and both spiritual paths speak of equanimity. I journaled myself through my lack of faith and fear of unknown.
Lessons & tips: Trust The Universe to catch when and if you fall and just let go of whatever olive branch is keeping you stuck in the past.
Resources: Eating fortune cookies and Dove promises and following the little sayings on the inside. Unconventional but fun and it worked