N2thecalmb4thestorm trying to get some things done
bedtime alarm
I like the idea of setting a bedtime alarm. That thought wouldn’t have occurred to me. Thanks for sharing your success tips.
How I did it: It was said in other entries, but wake up at the same time everyday. Even if you don't have work or school. Over time, your body learns to adapt. Also, keep an even schedule of when you go to bed. I started setting an alarm for bedtime.
Lessons & tips: Set three alarms!
Resources: Willpower.
N2thecalmb4thestorm trying to get some things done
I like the idea of setting a bedtime alarm. That thought wouldn’t have occurred to me. Thanks for sharing your success tips.