How to spend more time in nature
It made me 
"ahhh.. fresh air.. :))))"
How I did it: I started running regularly which takes me outside and into the park. I decided to do a marathon and having that challenge really gets me out of the house regularly since I need to train.
Lessons & tips: Sign up for a marathon! I actually imagined I won't really like running and was hesitant to start, but now that I've been running for the past two weeks, I'm totally loving it!
Resources: My brother and his fiancee run with me most of the time. As does my husband on the weekends. That helps a lot. Team work and support is great!
