How to stop smoking
It made me 
"Yay for finally being able to call myself a Non-Smoker."
How I did it: I went cold turkey. I had my slips but basically all I did was keep track of my progress with a calender eventually it just felt good to cross off a day as a non smoking day.
Lessons & tips: When you mess up don't feel like you've given in. Instead finish the smoke break and realize that you could have smoked a lot more that day and that you are still going strong.
