How to eat healthy
It made me 
"It was just a matter of doing it."
How I did it: You really just need to start doing it and don't give up. If you have a bad day and eat some junk food don't give up, just chalk up a "whoops" and move on.
The easiest thing was finding that healthy foods usually taste a lot better than the junk I was eating.
Lessons & tips: Try everything, you'll find that most of it is very delicious.
