How I did it: Improving memory is not something one can do by just sitting or reading a book on memory. You'll have to actually train your memory for it. Plus, every individual is unique. People use different techniques to to improve there memories. My memory was going a bit down but it was normal. I started reading this book "How to use your perfect memory" by Tony Buzan. It had few methods that I incorporated in my life. But this is not all, these methods will ofcourse help you. BUT you need to take other steps too. First) Sleep properly (Second) Exercise. They DO affect alot. Remember that if you are about to give exams, then keep this in mind that your memory has a limited capacity to cram, so don't go running after improving memory for cramming's sake. Make this one your goal and try to accomplish it. This way you'll make a whole lot of difference. Remember this: KEEP YOUR MEMORY HEALTHY AND IT WILL BE LIKE SUCH THROUGH YOUR LIFE.

Jan 01, 2009, 08:40AM PST | 1 comment | 2 cheers