How to stop eating candy
How I did it: I have set a date to quit, so I'm sticking with it. Giving myself too much time to think about things sometimes results in inactivity. I don't need to keep researching the dangers of over consumption of sugar. I already know. Plus, its ugly truth is written all over my thighs. I'm done with candy.
Lessons & tips:
- Get educated.
- Get angry.
- Get serious.
- Get free.
Resources: My scale.
Comments:
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