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How to fix my sleep schedule
How I did it: Got a job - Find a job with the hours of 9 to 5 or something similar and your sleep schedule will put itself back on track. I'm usually sleeping like a baby by 11pm.
Lessons & tips: You get a lot more done when you have the whole day. I love seeing the morning sun.
Resources: You could try tylenol's sleeping aid which isn't supposed to be addictive if you feel you really can't nod off to sleep but I would use it as a last measure or not at all.
