How to exercise more
It made me
centered 
"I found a yoga practice that I really enjoy"
How I did it: I've tried the gym, organized athletics, etc, and none kept my interest. I started yoga in March and now I have a daily practice. I can't imagine life without it.
Lessons & tips: Try one practice or instructor, and if you don't like it, try something else. Don't dismiss all yoga if one doesn't work for you.
