How to do the Bikram Yoga 30 Day Challenge
It made me
happy 
"Totally changes your practice"
How I did it: I did 30 days in a row when I first joined. I wanted to establish a good practice and get into the habit of going. I did another 30 day challenge in September and completed that successfully as well.
It takes discipline, focus and determination. And anyone can do it!
Lessons & tips: Stick with it. It's worth it.
Resources: yoga.com forums. fellow yogis. supportive studio.
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