How I did it: I followed the program at hundredpushups.com fairly closely.  When I hit road blocks I would repeat the day or week that was stopping me.  I forced myself to just continually work at the program until finally I achieved my goal.

Lessons & tips: hundredpushups.com is a good program for achieving this goal, but for me there was too much of a gap between the final week and actually hitting the hundred. After Week 6 of the program I just made sure that I was keeping track of my sets/reps and made sure they were increasing each time.

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Jan 05, 2009, 09:45PM PST | 2 comments | 4 cheers