How to gain weight by Robbo111

"I was 150 pounds and 6'2" for years, then I finally got it right."

How I did it: I started exercising.  It doesn't take a gymnasium - just regular sit-ups, push-ups and pull-ups. Also pay attention to your nutrition.  I had to focus on eating enough volume and enough calories.  Many people need just the opposite.  Find out what your nutrition needs are.


11 people found this helpful
 

Jan 05, 2009, 10:20PM PST | 1 comment | 10 cheers


Comments:

courtney foxsparrow The quiz says I'm an Organized, Healthy Self-Improver. Nice!

Yay!

Good job! You look great!

Mar 27, 09:11AM PDT | Respond to this


Robbo111 has gotten 10 cheers on this entry.

 

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