How to get a massage
It made me 
"Not only did it make me feel better, but I think my body and muscles desperately needed it after all I put my body through. It sure isn't cheap. But, you get what you pay for. I will say, it was worth every penny."
How I did it: I happened to be lucky enough to have a girlfriend that has similar muscle issues that I have (meaning she over trains her body like me). She has been seeing the same masseuse for 10 years, and really specializes in sports massages. Other wise I probably would have just looked through the phone book. But, for $70-$90, I was glad I knew what I was getting.
Lessons & tips: Get naked. Just go for it. It's the only way you'll get the full benefit.
Resources: Ask your friends for referrals.
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