How to quit Smoking
It made me
Feel great! 
"It was hard, I had slips, but I made it through to the other side."
How I did it: I started out going cold turkey. After a while I had some stress reach deep into my life and as usual lit up a cigarette. It was so hard not to light up another one that I realized the slip had cost me more that I was willing to give. I quit again.
Lessons & tips: Don't light up in the morning when you wake for weeks before attempting to quit.
