How I did it: I looked at a lot of labels and bought different brands that didn't have High Fructose Corn Syrup. I didn't eliminate HFCS 100% but that wasn't the goal, the goal was to avoid it and I have been. I haven't been drinking soda daily like I did in the past. I'm reading labels when I buy things but I'm not going to refuse food prepared by someone else because of HFCS, that's just rude. All in all this made me realize that they slip things into our food that we don't realize is there.

Jan 06, 2009, 08:13PM PST | 0 comments | 1 cheer