How to start a dream journal
How I did it: I went out and purchased a diary. It was black and had thin, colored, neon stripes that reminded me of looking at an element's color spectrum. I've been using it both as a regular journal and a dream journal, as I feel it's a good idea to document your conscious and subconscious thoughts in context of one another.
Unfortunately, it's off to a sad start as I had an unpleasant dream the other night that left me in a panic when I woke from it. Hopefully I'll be filling it with some lighter, happier dreams soon. :)
Lessons & tips: It's really hard to remember your dreams if you wake up to an alarm. Try to get enough sleep that you can wake up on your own. It's better for you anyways :)
Resources: I got my journal at Borders for a few bucks, as it was on clearance :)
