How to stop eating sugar by ynaffit

"At the begininning it wasn't fun, but now it's not a big deal at all!"

How I did it: A drastic start.  I did NO sugar and NO sugar substitutes for a week.  Unsweetened iced tea, water, fresh veggies, plain meat... Then I started adding in substitutes.... Sugar free ketchup, etc.  Now I prefer the NO sugar to the real stuff!


3 people found this helpful
 

Sep 21, 2008, 05:56AM PDT | 1 comment | 4 cheers


Comments:

dmtich09

14 freekin days!

You are an inspiration!

Oct 16, 2008, 09:18PM PDT | Respond to this


ynaffit has gotten 4 cheers on this entry.

 

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