How to reduce my RealAge
It made me 
"My calender age: 23.8, my real age: 16.1. Yes!"
How I did it: I was able to do it just by following the recommendations! I started with the diet recommendations. I than started trying to sleep on a regular basis, and finally added in the exercise. I feel so much better than I did!
1 person found this helpful
Comments:
jbranh01 has gotten 1 cheer on this entry.
ladybird cheered this 10 months ago
