lorilook is supposed to be asleep...
hmph.....
lucky…im a chicken.
How to learn to do a backflip
It made me
Relaxed 
"Backflips have a way of relaxing me."
How I did it: I've been doing them since I was six. My dad used to spot me and help me rotate until I became confident enough that he just didn't spot me one day and I did it all on my own.
Lessons & tips: Don't be afraid. The biggest thing stopping you is your brain. I'm not saying to be reckless and just go for it; practice first. But pretty much everyone can do it on a trampoline, and then you can move to the ground.
Resources: Youtube has some videos.
