How to lose 20 pounds by Simone Vollbrecht

"I just danced them off :)"

How I did it: I resumed dancing. I took dance classes my whole life, and when i dropped them for a double graduation, internship and a couple of language classes, i became round. I have now adopted a better lifestyle, and i'm trying to keep everything balanced. Returning to dance was one of the best things that I did for myself.


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Jan 14, 2009, 05:52PM PST | 1 comment | 8 cheers


Comments:

thenextthing29

So True :)

I danced growing up as well, and although I work out (elliptical, lifting, etc), I swear that nothing keeps me in as good of shape as dancing. Great for the soul, too :)
Congratulations on achieving your goal!

Feb 12, 2009, 10:52PM PST | Respond to this


Simone Vollbrecht has gotten 8 cheers on this entry.

 

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