How to have a head and neck massage


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h.g. ~happiness ♥ ♥ ♥ ♥Infinite Love & Gratitude ♥ ♥ ♥ ♥

Good For You~ :)

yeah!

Some more

physical therapy today and a massage. Oooooh, I do enjoy a massage. I’m scheduled for a couple more next week. I’m seeing some improvement in how I’m feeling. No headache today, so I’m on a roll.

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Thank you

It’s no fun being in pain. But I was also able to put in 5.25 miles on the treadmill before I went, so I believe that helped, too.

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I am totally

pain free when I run. It’s amazing.

But it’s really not all that long. I did 6.2 miles today in less than 50 minutes and then I move on to the other stations.

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