How I did it: I basically had my friend on my ass all summer long about how to maintain my weight was to go to the gym regular so his constant nagging and drew me to the gym each time he went for 2 months. After 4 months of skipping out on the gym, I'm back at the gym this semester. Just treadmill.

Lessons & tips: Don't over do yourself; do what you can and don't pay attention to others.

Resources: Student Pricing during the summer helps because we get to use all facilities for 180$ for four months.
Eating healthy to compliment your work outs; not technically eating less but eating the right amount of food throughout the day and making healthy choices

Jan 17, 2009, 07:44AM PST | 0 comments | 1 cheer