How to have better posture
How I did it: I tried my best to be conscious of how I was sitting in class and standing while waiting around.
I've learned to not put most of my weight on one foot and to stand up straight with my shoulders back.
Yoga also helped me better align my shoulders.
Lessons & tips: Wii fit yoga is fun and encourages you to do it every day.
Resources: Wii fit yoga.
Constant nagging from my friend Krista. <3
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