How I did it: I have a big stainless steel old-fashioned milkshake cup with abt. a 1L capacity and I just drink 2 of those throughout the day when at home... or I drink from a 1.5L bottle when I'm out, and either refill, or have more later when I get home - not hard at all - it's just water!

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Jan 20, 2009, 04:29AM PST | 0 comments | 1 cheer