How to list 100 things that make me happy
It made me
peaceful 
"It's good for the soul to recognise what makes us happy, and to do that stuff more often. I promise."
How I did it: I walked down to the river, sat on a bench in an empty clearing, and wrote everything that came to mind. No phone, no people, no time limit. Just a pen and a notebook (and a camera - just in case!) When I came back, I typed up the list and posted it on my blog, just to reinforce it.
Lessons & tips: I did it in a stream of conciousness kind of way. If it pooped into my head, I wrote it down. Don't think about it too much. If it makes you happy, it'll come naturally.
Resources: Just time, pen, paper and the motivation to be happy. Such a simple task, but so rewarding =)
