How I did it: Eat less and get more sleep! If you have more sleep you wellness of being get more better, so that you feel better and then your body need less sugars and you get lose of the hungry feeling at the end of the day.
Lessons & tips: Learn what issue it is to you to eat so many. If you know this, you can beat the problem.
Resources: Diet of Sonja Bakker can be usefull.
BrownEyes23 is looking for Mr. Maybe
Shhh… i shouldn’t tell but i think it’d be sinful not to… heheheee…. Eat 1 lemon a day… the acids in it desolve the fat like theres not tomarrow… try it for a month… and watch what happends… my friend from Jordan showed me.
