How I did it: signed up for the course and went.......... voila!  Anyone can attend.  It is a wonderful way to take time for yourself and contemplate your life situation as well as learn a fantastic form of meditation. There are meditation centers all over the world, I have attended one in British Columbia, Merritt ...... as well as Joshua Tree.  Would love to go to India sometime in the future for a thirty day course.

Lessons & tips: everyone should challenge themselves to do this once :)

Resources: google Vipassanna

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Jan 23, 2009, 10:32AM PST | 0 comments | 10 cheers