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Vipassana
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How to attend another Vipassanna
How I did it: signed up for the course and went.......... voila! Anyone can attend. It is a wonderful way to take time for yourself and contemplate your life situation as well as learn a fantastic form of meditation. There are meditation centers all over the world, I have attended one in British Columbia, Merritt ...... as well as Joshua Tree. Would love to go to India sometime in the future for a thirty day course.
Lessons & tips: everyone should challenge themselves to do this once :)
Resources: google Vipassanna
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