How I did it: I had a lot of help from my friends and I don't think I could have done any of this without them. 'Course there is still work to do, but I feel happy as I am at the moment, I can look people in the eye, I can speak my mind (most of the time) and I can speak in front of people without totally freaking out. So I am happy enough to cross this off my list.

Lessons & tips: Small steps. You will not be able to go from shy to confident quickly and it will take time, but if you keep making slow progress one day you will get there.

Resources: Just my friends. (:

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Jan 24, 2009, 02:50PM PST | 0 comments | 3 cheers