xowishfulthinkerxo trying very hard to find her strengh
gr8!
awesome and powerful words!
How I did it: Well...to put it simply...I have always been the type of person to worry, excessively over things, whether they be in my control or not. I would worry until I literally was not enjoying the truly wonderful things in my life. By worrying, I was putting up a wall to all of the doors of opportunity to be truly carefree. Now, sure, it is virtually impossible for a human to be absolutely carefree, there is always one little thing or another that seems to irk us, however, it is in fact possible for a person to finally feel at peace within themselves, a peace that was never felt prior. How I did this exactly is not the easiest thing in world to explain. I can try my best though. After so many changes in my life in the past 4 to 5 years, I have changed, or rather grew quite dramatically. By “grew”, I mean intellectually as well as the assumed physical sense of course. A combination of school, exams, colleges, jobs, relationships, dealing with other people’s issues (as I seem to be a common person for people to migrate toward), I have learned something invaluable…
That thing is a combination of the list I have accumulated below.
Lessons & tips: Just take a read of this quote (this quote helps me along in a lot of important lessons I've learned, this one included):
...it is difficult to live in the present, ridiculous to live in the future, and impossible to live in the past. Nothing is as far away as one minute ago...
Resources: A patient person who knows me better than I know my own person at times (I've come to really think that), and an open mind to accept what's true and what needs to be done.
this is amazing advice. i really hope i can do this. i’m overall a happy person but just fall into worry sometimes. i’ve had panic attacks on and off for the past 6 days, it’s about time to give it up!