How to learn yoga
"After a long hard weekend of partying..yoga was definitely in call for!"
How I did it: After a long weekend of partying, little sleep and trying a lot of new things..including shooting a gun for the first time, and horse back riding for the first time, i felt yoga would be a perfect way to end this weekend! And it was, i went with a neighbor who had a free pass! The yoga was very peaceful and refreshing and i cant wait to go again!
Lessons & tips: It's wonderful to go in the morning right when you wake up! It puts you in a great mood for the rest of the day and totally clears your mind from stress and worries!
