How to exercise regularly
"It was hard at first but I got through!!"
How I did it: I enlisted the assistance of a personal trainer and paid him and for the gym for 3 entire months up front!!! The assisted as there are no refunds ;) so at first I basically forced myself but now I enjoy my trips to th gym and I wouldn't go back to being sick and tired and feeling sluggish EVER AGAIN!!!
Lessons & tips: START!!! No matter how hard it might seem in the beginning just start and ask the people around you to support your effort.
Resources: Personal Trainer, Gym, Husband ;)!
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