How to hips measurement of 77 cm
It made me
proud 
"I had to change my diet, and eat properly. I also worked out. I love the way I look now!"
How I did it: I was helped by my diet and training consultant, who planned for me a whole new food regime.
He made me eat lots of protein and carb, and less fat. I also work out 3 times a week in the gym- both cardo and muscle workout.
Lessons & tips: Changes can happen.
Resources: Diet consultant.
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