How I did it: just constantly remembering how short and fragile life really is.You can spend it any way you want.

Lessons & tips: I found that meditation and improving my health really helped me become more positive about life,which in turn brought some contentment.

Resources: I took up shaolin kung fu.I became stronger mentally and physically.

---

Feb 04, 2009, 12:35PM PST | 0 comments | 2 cheers