How to defeat depression
How I did it: It's actuallt interesting for me to go back and look at this as having been a goal of mine at some point in life. Me today, it's hard to believe I ever had any depression in my life.
I started working again. I have a great job which I love, That's critical to happiness. What you do all day affects you too much and if you're doing nothing all day that's probably the problem. Once I found out what I love to do and got up the courage to just go do it, I started feeling so muich better about myself and about my life.
I read The Secret by Rhonda Byrne in December and then The EVERYTHING Law of Attraction Book by Meera Jester I am reading now. The concepts of the law of attraction have really kicked my positivity into high gear. I am the Creator of my own Reality. No one can make me sad or upset or angry because I have to first allow that to happen. If I don't allow it, it doesn't exist. My life is perfect. I'm perfectly happy.
Lessons & tips: Surround yourself with positive energy. Do not be bound to your home. Laugh a lot. Smile when you're sad (this is huge, it actually works!). Read some good books, I have a lot of suggestions.
Resources: The Secret by Rhonda Byrne
The EVERYTHING Law of Attraction Book by Meera Jester
Anything that was written by Les Brown
Funny movies
Comments:
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BE the change you wish to see in the world! cheered this 10 months ago
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