How to journal regularly
It made me
slightly more sane 
"When in doubt, go for the notebook with your current favorite fictional lover on the cover."
How I did it: Basically, I just got a Jack Sparrow notebook on a whim (this was back when PotC was fairly new and I had the entire first movie memorized) and I gradually just started writing random thoughts down until eventually I was writing everything down.
Lessons & tips:
- Don't force yourself into it or make it a chore.
- Don't worry about what you're writing. This is the one place it's safe from judgement.
Resources:
- Exciting notebooks
- Sparkly/neon/other amusing pens
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