How I did it: Every single day i practice yoga, ashtanga yoga mostly. I also drink green smoothies with kale, hemp, garlic. I eat a lot of raw vegetables and fruits. I keep a clear mind free of clutter and surround myself with what i consider happiness.

Lessons & tips: Don't stress out, stress causes illness.

Resources: Yoga, vegan foods, raw foods, exercise, meditation.

Feb 10, 2009, 03:41PM PST | 0 comments | 1 cheer