How to exercise an hour a day
It made me
OK 
"I think I can say I am achieving this goal, I now walk for 40 minutes to and from work and between running and other incidental exercise I reckon I am getting an hours exercise everyday."
How I did it: I think I can say I am achieving this goal, I now walk for 40 minutes to and from work and between running and other incidental exercise I reckon I am getting an hours exercise everyday
Lessons & tips: Walk everywhere!!
Comments:
shiv2874 has gotten 1 cheer on this entry.
Smiling to myself today... cheered this 15 months ago
